Category: Recipes

REMEMBER TO USE NATURAL/ORGANIC INGREDIENTS! MINT LAYER INGREDIENTS: 1 Hass avocado 1/4 c. raw honey 6 T. almond oil 1 1/2 c. shredded unsweetened coconut 3/8 t. peppermint extract, or two drops peppermint essential oil 1/8 t. sea salt CHOCOLATE LAYER INGREDIENTS: 1/4 c. almond oil 2 T. agave nectar 1/4 c. raw cacao powder …

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Posted on: May 10, 2016
Categories: Recipes

Remember to use natural and organic ingredients! Fall is my favorite time of year and I always love to try new recipes for anything pumpkin!! This recipe is a new fav!! Pumpkin is a great source of Vitamin A which is good for eye health, and also rich in carotenoids and beta-carotene antioxidants. Chia seeds are …

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I have been creating recipes with Turmeric as I heal from inflammation, as turmeric is a wonderful natural anti-inflammatory. Apple Cider Vinegar is an awesome health tonic, both internal and external, and I prefer raw honey because it does not contain fructose. I also add in a bit of coconut palm sugar as this type …

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