INGREDIENTS: 4 oz. honey goat cheese 4 oz. Daiya cream cheese 3 drops Lavender essential oil 1/2 cup organic apricots, chopped in food processor 2-3 T. Agave Nectar (to your taste) 1/2 cup Brazil nuts, chopped in a food processor (some for outside of cheese ball) 1/4 t. Sea salt INSTRUCTIONS: Mix all ingredients together …
Monthly Archives: December 2014
This has been a favorite this holiday season! Remember to use natural organic ingredients!! INGREDIENTS: 1/2 c. almond flour 1/4 c. coconut flour 1 T. pumpkin pie spice 1 t. nutmeg 1/8 t. sea salt 3 large ripe bananas 4 eggs, room temperature 2 t. vanilla extract 6 T. coconut oil, melted 1 c. Enjoy …
I began feeling like I was coming down with a respiratory infection, or maybe even the flu. I used what I had in the house to make a homemade “flu shot” to relieve my symptoms. As a student at the Institute for Integrative Nutrition, I have learned so much as to which natural ingredients can …
This recipe is to die for, and a perfect holiday dessert! INGREDIENTS FOR PIE CRUST: 2 c. almond flour 1/2 c. coconut oil, melted 2 T. coconut milk, cold 2 T. honey INSTRUCTIONS FOR PIE CRUST: Using a rubber spatula, mix all ingredients for the crust just until combined. Press the dough into the bottom …
This recipe is handed down from my beloved late grandmother, Sylvia Edith Goldman, and it is with great pride that I share this with all of you. Of course, I have tweaked it a bit with my gluten free, organic ingredients! I make these every year for my family on the first night of Hanukkah. …
Welcome to Blissfully Gl-Airy Free! It is my passion to find holistic and natural management in everyday living for whole healthiness, and to share it with you!