Welcome to Blissfully Gl-Airy Free!

It is my passion to find holistic and natural management in everyday living for whole healthiness, and to share it with the world!  

What is “Gl-Airy Free”?

“Gl-Airy Free” means gluten and dairy free.

Celiac is an innate allergy to gluten. Gluten is a substance present in grains, especially wheat, that is responsible for the elastic texture of dough. It is incorporated into many foods where it does not naturally occur and causes severe health problems that affect our overall health.

Lactose is a sugar that is present in milk and other dairy products. Intolerance develops when the small intestine does not make enough of an enzyme called lactase which the body needs to digest lactose. Milk allergies and lactose intolerance can also affect our overall health.

I am challenged with a lactose intolerance, and I am at risk for Celiac, so my business, Blissfully Gl-Airy Free, is all about creating Gl-Airy Free recipes and offering resources on living a holistic lifestyle through natural and organic solutions.

To read more about my journey, visit therxdiaries.com

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Visit Harmonious Health 4 Life!

Providing nutritional support for the body, mind, and soul at harmonioushealth4life.com, and providing gluten and dairy free recipes and holistic resources at blissfullyglairyfree.com. Create natural synergy! Don’t wish for it, manifest it!


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